Boot Camp in Lafayette LA“Life is about Choices, Fit Life is about ACTION!”
Fit Life puts on a heart-pounding fitness Boot Camp in Lafayette, LA. Boot Camps are a great way to kick start your fitness routine or supplement your existing one. The intensive workouts are designed to address every area of fitness. Our personal trainers will modify the routine to accommodate beginners, intermediate, and advanced fitness levels. Working in group settings provides positive motivation and the inspiration to push past your limits.
Boot Camp Includes:
● Encouragement—Do not worry! Boot camp is just a name. There are no drill sergeants yelling at you to do one more pushup. Instead, our trainers rely on encouragement and accountability to keep you moving. Safety is our top priority. No workout routine is worth injuring yourself. All we ask is that you overcome mental fatigue by keeping a positive attitude. Our trainees are always amazed at what they can achieve.
● Full Body Workout—Boot camps are tailored for individuals who cannot make it to the gym on a regular basis. They use full body movements to engage your muscles and keep your heart rate up. This has the dual effect of building muscle and scorching fat. You will be burning calories all week from just one routine! Of course, you fitness aficionados can use boot camps to supplement your current routine and give your body some extra burn.
● Cardio—Boot camps are lung-busting, heart-pounding, full-throttle routines. Our goal is to keep you moving from exercise to exercise with limited breaks in between. The difference between fitness levels is found in the intensity and modified exercises. Beginners are encouraged to do fewer reps and take more breaks. As long as you listen to your body, your cardio will improve over time. Soon you will be so fit you will be leading the workouts!
Boot Camps are a great fitness routine for any fitness level. Speak to our personal trainers to see if boot camp is right for you!
Fit Life Lafayette LA
1501 Kaliste Saloom Rd Suite H
Lafayette, LA 70508
Telephone: (337) 296-2960
Sat-Sun: 8:00am – 12:00pm